Every Month is Leg Month
When you’re hiking the GRID — you know, tagging all the 4000-footers every month — the total summit count ends up at 576. We think in anyone’s estimation, that’s a considerable number of mountain summits. And with hiking being such a terrific low-impact workout, the affect it has on the cardiovascular system, the quadriceps, and the calves is significant. As a result, hikers often joke when […]